In today’s world, many people―particularly migrants―face mental health and social challenges. The IPSO Saba app offers simple and free support for this.
The organisation IPSO (International Psychosocial Organisation) has developed the app. It is aimed at people from different cultural backgrounds.
Confidential counselling in your native language
Users receive counselling in their native language (English, Arabic, Dari/Farsi, Ukrainian, Russian) from qualified counsellors with a similar cultural understanding. The European Union has co-funded the app.
In addition to direct video counselling sessions, the app also offers a structured self-help programme. It helps users to better understand their feelings and cope with stress. All information is treated confidentially, so that users can feel safe.
For more information and to download the app:
https://ipso-saba.com/
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